Diy Grounding Mat For Bed

Optionally you can use surgical tape to keep the copper pieces attached to the k1 points on your feet.

Diy grounding mat for bed.

Vida industries grounding mat earthing pad premium ground therapy mats for sleep breathable earthing sheet for twin bed 27 x 72 improve sleep and promote wellness 1 0 out of 5 stars 1 127 95 127. Use the ground hole in a standard outlet and connect this ground to a wire. Here is a second video from clint ober explaining how to connect ground your bed to the earth yourself diy earthing grouding for a few dollars 3min 28 sec. Earthing is a fast growing movement based upon the discovery that connecting to the earth s natural energy is essential for vibrant health.

As reviewed above simple do it yourself devices with grounded copper pieces can be used to earth during sleep. Earthing universal mats have a carbon infused and conductive top layer. Most homes built after the 1950 s have a ground wire in the third hole of the outlet that connects to the ground and earthing products utilize this. Attach a wire to the cold water pipe under the kitchen or bathroom sink.

The conductive mat is connected via a grounding cord to the ground port of an electrical outlet. This method is the simplest of the. How does the earthing universal mat work. I used a piece of a storm door mesh wire but you can use anything as long as it is metal and big enough to set your feet on.

Earthing vitality recommends earthing brand products that are tested and designed for ground connection. Piece of mesh wire about 20 x 10 inches. Connecting to the earth is easy and can be done outdoors by walking barefoot on the earth s natural surfaces or indoors with one of our earthing products. A piece of wire.

Wear socks to bed and keep the device s electrodes in the socks. Materials needed for a diy grounding mat. Has to be long enough to reach from the outlet to where you will put your mesh wired earthing mat. It is believed that connecting to the earth while you sleep could reduce stress balance your body s internal rhythms and boost immunity.

The information in this video the design and use of this product is at your own risk.