At home you can disinfect yoga mats with the same solution most studios use.
Disinfecting yoga mat spray.
But what exactly are in those spray bottles.
5 drops peppermint or eucalyptus essential oil.
With essential oils esoterically known to help cleanse purify unmask and open the heart and mind s eye.
Combine water with white.
Wipe the mat down with a clean cloth or towel.
Keep your yoga mat clean and free from bacteria with this easy to make diy yoga mat spray.
You can use it for disinfecting other things too.
Hang mat to dry.
15 drops lemon essential oil.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.
4 5 out of 5 stars 310 14 98 14.
Black diamond stoneworks yoga mat spray cleaner.
I have created the blends below by combining essential oils medically known to help aid in calming focus energy boosting etc.
5 diy disinfecting yoga mat sprays.
Try gaiam yoga mat wash.
1 16 oz spray bottle preferably amber glass 1 4 cup witch hazel.
Every good yogi needs a chemical free mat cleaner.
Spray liberally on your yoga mat immediately after you finish your practice.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Disinfecting yoga mat spray.
You re likely going to find spray bottles and hand towels in every yoga studio and even more people waiting in line to use them after class.
Start with a 60ml 1 4 cup bottle.
10 drops patchouli essential oil 25 drops lavender essential oil 15 drops bergamot essential oil 1 tbsp alcohol rubbing perfumery or vodka 1 tbsp white vinegar water to fill.
3 drops tea.
The key is to create something that will truly disinfect the surface without damaging it.
Flip the mat over and repeat on the other side.
Sure you can make your own at home but there are plenty of quality natural cleaners to choose from that don t spray harsh chemicals all over your mat.
All of the yoga mat cleaners we recommend below are made with natural and organic ingredients so you won t have to worry about any harsh chemicals interfering with your post yoga glow.
Usda certified biobased essential oils safe for all type of materials exercise pilates or workout mats.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
At a studio this is what the spray bottles and towels or antibacterial wipes are for.
After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned.
The best way to clean and disinfect your mat.