Dirty Gym Mats

Use floor covers for alternate gym uses.

Dirty gym mats.

For more intense cleaning to remove. How you contract staph. How to clean gym mats. After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat.

There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more. This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat. So cleaning of gymnastics mats is as much important as its maintenance. The dirt gets trapped in the mat rather than strewn across your gym floor.

Dirty floors can become a potential health or safety hazard. In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals. Staph or staphylococcus bacteria often live on the skin or nose of healthy people causing no harm. What you don t hear about however is how.

Robert lahita a professor of medicine at rutgers school of medicine. Yoga mats are the worst said dr. To keep your gym pristine make sure that you clean the floors daily. Clean the mats already.

How dirty is your gym. Plus they could smell. They harbor bacteria and become slippery when they are built up with gunk. School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym.

You don t need that kind of avoidable stress in your life. These days the school gym is used for far more than just sports activities. You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams. Why is it important to clean gymnastics mats.

A clean mat will look good give you confidence and also help in preventing diseases and accidents. Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip. In addition to his m d lahita also holds a phd in microbiology has worked in both.